fiteness

Chicken and Avocado Salad

Ingredients (for 2 servings):

• 2 cups shredded cooked chicken (about 8 oz)
• 1 ripe avocado, diced
• 1 medium cucumber, diced
• 1 cup cherry tomatoes, halved
• 2 tablespoons lime juice (freshly squeezed)
• Salt and pepper to taste
• Optional toppings: chopped cilantro or green onions

Instructions:

1. Prepare the Ingredients: In a large mixing bowl, combine the shredded chicken, diced
avocado, diced cucumber, and halved cherry tomatoes.
2. Dress the Salad: Drizzle the lime juice over the mixture. Season with salt and pepper to
taste. Gently toss everything together until well combined.
3. Serve: Divide the salad between two bowls or plates. Top with optional cilantro or green
onions if desired.

Macronutrients (per serving):
• Calories: ~400
• Protein: ~36g
• Carbohydrates: ~16g
• Fat: ~24g
• Fiber: ~8g

Notes:
• Feel free to add other ingredients like bell peppers, corn, or black beans for extra flavor
and nutrients.
• This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Scroll to Top