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Baked Cod with Asparagus

Ingredients:

• 4 oz cod fillet
• 1 cup asparagus, trimmed
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C). Place cod and asparagus on a baking sheet.
2. Drizzle with lemon juice, season with salt and pepper, and bake for 15-20 minutes.

Estimated Macros (per serving):

• Calories: ~200
• Protein: ~30g
• Carbohydrates: ~5g
• Fat: ~5g

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