Ingredients (for 2 servings):
• 2 cups shredded cooked chicken (about 8 oz)
• 1/2 cup plain Greek yogurt (non-fat or low-fat)
• 1/2 cup diced celery
• 1/4 cup walnuts, chopped
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Optional: mixed greens for serving
Instructions:
1. Combine Ingredients: In a large mixing bowl, combine the shredded chicken, Greek
yogurt, diced celery, chopped walnuts, and lemon juice. Mix well until everything is
evenly coated.
2. Season: Add salt and pepper to taste. Mix again to incorporate the seasoning.
3. Serve: Divide the Greek yogurt chicken salad between two plates. Serve on a bed of
mixed greens if desired.
Macronutrients (per serving):
• Calories: ~350
• Protein: ~40g
• Carbohydrates: ~8g
• Fat: ~18g
• Fiber: ~2g
Notes:
• You can add other ingredients like diced apples or grapes for a touch of sweetness.
• This salad can be stored in the refrigerator for up to 3 days.